Yoga on Zoom Tuesdays 8:30-9:45pm

Yoga with Shasha Tuesdays - DM me or Go to my FB page for the Registration link A gentle yoga class moving with the breath through postures to ease away tension and bring about a sense of peace and calm ending with a deep relaxation. Beginners are welcome. All you need is a mat, some floor space, strap/tie, block/cushions & blankets, wear loose comfortable clothing and have water to hand. Donations welcome See you on your mat at 8:30pm #shashayoga #zoom #relaxation #meditation