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Yoga on Zoom Tuesdays 8:30-9:45pm

Yoga with Shasha Tuesdays - DM me or Go to my FB page for the Registration link

A gentle yoga class moving with the breath through postures to ease away tension and bring about a sense of peace and calm ending with a deep relaxation.

Beginners are welcome.

All you need is a mat, some floor space, strap/tie, block/cushions & blankets, wear loose comfortable clothing and have water to hand.

Donations welcome paypal.me/payshasha73

See you on your mat at 8:30pm

#shashayoga #zoom #relaxation #meditation

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