Surya Namaskar
Utthita Parsvakonasana
Utthita Parsvakonasana
Adho Mukha Vrksasana
Malasana
Vrabhadrasana
Virabhadrasana II
Reuniting with my Yoga teacher Simone Jones
Sahasrara
Vrksasana
Adho Mukha Vrksasana
Uttanasana
Virabhadrasana III
Virabhadrasana III
Adho Mukha Svanasana
Sun Salute

Completed 200hrs Yoga & Mindfulness Teacher Training in May 2015

with Gemma Mallol - Still Flowing Yoga, Ibiza Spain

Approved by US & European Yoga Alliances

 

  • Started practising Hatha Yoga in 1992 went onto explore Iyengar and Ashtanga, before falling in love with Scaravelli inspired classes led by Bill Wood in 2002. Attended his classes up until 2014, then begun my own self practice & exploration.

  • Since June 2014 I have taught Yoga at Rickmansworth Library, Holywell Community Centre, Rickmansworth Therapy Room & Yoga Shala, Watford Womens' Centre, Cassio Court Rehabilitation Centre, Hornhill Village Hall and student's homes.

  • Currently teaching Yoga on Zoom every Monday from 8:30-9:45pm - do message me for Registration details or follow my Shasha Yoga Dance Massage Page on FB. I also offer one to one and couple yoga sessions from Shasha's Space, Rectory Lane, Rickmansworth

Available for One to Ones, Corporate work, Festivals & Retreats